Let It Flow, Let It Go
Sat, Jul 25
|Studio Hub (East Room)
A morning of breathwork, gentle yoga, reflection, and deep relaxation to help you slow down and reconnect.


Time & Location
Jul 25, 2026, 10:30 a.m. – 12:00 p.m.
Studio Hub (East Room), 1377 The Queensway, Etobicoke, ON M8Z 1T1, Canada
About the event
About This Event
Life moves quickly.
Between work, responsibilities, and the constant demands of everyday life, it's easy to lose touch with yourself in the process.
Let It Flow, Let It Go is a wellness experience created to offer a pause.
A space to step away from the noise, slow down, and reconnect with your mind, body, and breath.
Through guided reflection, breathwork, gentle yoga, and deep relaxation, you'll be invited to release stress, create space for what matters most, and leave feeling more grounded, present, and restored.
Tickets
Donations
Suggested Donation: $10 All proceeds will be donated to Start2Finish, a charitable organization dedicated to supporting children and youth through running, reading, and mentorship programs.
$+Ticket service fee
Total
$0.00
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